Countdown


The marathon is on Dec. 7, which means that it is less than a week away. I feel prepared, especially after a friend sent me these GU s, which are instant energy. I was hitting a wall in terms of energy after running for three hours, so hopefully these will help. I have not tried them yet but will this week. And Jamaica’s beautiful, sweet bananas are pictured here, of course, one of my favourite snacks! Enjoy your Sunday!

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